Enjoy the “runners’ high” you never thought possible. Whether you’re a seasoned marathoner or you’ve never run a step, ChiRunning will help you run with ease, energy and joy. Purchase either the Digital DVD or the Physical DVD with the Digital DVD.
|Physical & Digital DVD||$39.95|
- Stream the digital DVD and/or download it directly to your computer to watch on your portable devices
- Learn how and why ChiRunning works
- Instill the technique in your body with easy-to-follow lessons, drills and exercises
- Use gravity to lighten your step. Engage your core and let your legs relax. Feel more confident with each run!
- Gain the skills to reach your goals and run your best for a lifetime!
- Running Time: 64 minutes